Befriend Yourself ***

Befriend Yourself ***

Introducing —

Befriend Yourself:

An IFS Sanctuary to transform your inner critic and find your inner ally

A powerful healing container led by IFS to release self-criticism and self-sabotage in exchange for a collaborative friendship with yourself.

What are you currently struggling with right now, and where would you desire to be instead?

Enroll in the waitlist below for access to exclusive discounts!

Befriend Yourself Webinar

- get a taste of the Befriend Yourself Course -

🌀 In this live webinar, you’ll:

  • Learn more about your inner critics

  • Slow down enough to notice what’s happening inside

  • Gently meet an inner critic with curiosity, not judgment

  • Begin to sense the deeper intention behind that critical voice

  • Make space for a different kind of conversation

Help me choose a date for the upcoming webinar: